Skip to main content
Menu

Wellness Events

Future events will be posted as they are scheduled.

 images

 

 

 

 

gym_pushup_1600

ELDOA CLASS

with Andy Burke, PG Dip, BSc, Osteopath [UK]
ELDOA is a revolutionary tool for easing and reducing back and neck related pain. While many people have tried yoga and pilates, which lengthen and strengthen our global postural muscles, ELDOA aims to widen the space between the vertebrae. Our back, the ligaments, joints and small intra-spinous muscles, give tremendous feedback to the body in order to help correct postural adaptations due to age, sport and work related changes in our joints. The advantage of these postures is that once you learn them, they take only a minute a day to perform.
Limited to 6 participants
DATE: Tue March 20 & Thur March 22
TIME: Tue-9:30am & 6:00pm Thurs-8:30am
LOCATION: Health Performance-
37 Derby Street in Hingham
COST: FREE
(These classes are complimentary to allow you to experience the benefits of ELDOA first hand)

Aromatherapy 101

with Amie Theriault, BSc, LMT, RA
Registered Aromatherapist, Masters & Teaching Degrees in Aromatherapy

In this class you will learn how to determine if an aromatherapy product is of good quality, the basic properties of the most popular essential oils and how to create an effective blend (which will include making one product for yourself!)

Limited to 15 participants

DATE: Thursday April 12th
TIME: 7:00-9:00
LOCATION: Santi, 37 Derby Street, Suite 2 in Hingham
COST: $35 (Cost includes an aromatherapy product you will make in class)

If you have any questions or would like to make reservations please call Santi at (781) 875-3181